{"version":"https://jsonfeed.org/version/1","title":"Anchor Counselling","home_page_url":"https://anchorcounselling.com.au","description":"Anchor Counselling","author":{"name":"Anchor Counselling"},"items":[{"id":"https://anchorcounselling.com.au/f/life-transition","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/jpz6nVk\"/><p>Life changes can be overwhelming, each person experiences if differently. To name a few it may be a loss, relationship breakup, moving location, leaving school, health changes. Coping skills and understanding how the exp...</p>","url":"https://anchorcounselling.com.au/f/life-transition","title":"Life Transition ","summary":"Life changes can be overwhelming, each person experiences if differently. To name a few it may be a loss, relationship breakup, moving location, leaving school, health changes. Coping skills and understanding how the exp...","date_modified":"2024-06-22T13:18:59Z"},{"id":"https://anchorcounselling.com.au/f/ndisepilepsy-and-illness","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/o3x91A6\"/><p>Coping with epilepsy and looking after health affects independence. Stress can increase health concerns. Studies have shown that adults with self-reported epilepsy were twice as likely to report depression or anxiety. Se...</p>","url":"https://anchorcounselling.com.au/f/ndisepilepsy-and-illness","title":"NDIS/Epilepsy and Illness","summary":"Coping with epilepsy and looking after health affects independence. Stress can increase health concerns. Studies have shown that adults with self-reported epilepsy were twice as likely to report depression or anxiety. Se...","date_modified":"2024-06-22T12:52:04Z"},{"id":"https://anchorcounselling.com.au/f/reducing-anxiety-and-depression","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cc69dc49-f669-48df-bfa6-091877fdbd18/shutterstock_793940824-390x249.jpg\"/><p>Many internal and external experiences impact the state of anxiety.</p>","url":"https://anchorcounselling.com.au/f/reducing-anxiety-and-depression","title":"Reducing Anxiety and Depression ","summary":"Many internal and external experiences impact the state of anxiety.","date_modified":"2024-06-15T05:00:00Z"},{"id":"https://anchorcounselling.com.au/f/fly-in-and-out-people","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/5059\"/><p>FIFO work add to a persons (e.g. loneliness, accommodation, rosters and transitions). It is known that people in FIFO can be at risk of poor mental health is prevalent amongst FIFO workers, with severe stress levels cont...</p>","url":"https://anchorcounselling.com.au/f/fly-in-and-out-people","title":"Fly in and Out People","summary":"FIFO work add to a persons (e.g. loneliness, accommodation, rosters and transitions). It is known that people in FIFO can be at risk of poor mental health is prevalent amongst FIFO workers, with severe stress levels cont...","date_modified":"2024-06-10T11:33:16Z"},{"id":"https://anchorcounselling.com.au/f/therapy-types","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cc69dc49-f669-48df-bfa6-091877fdbd18/shutterstock_245235661-cf7c1a1.jpg\"/><p>You will have the opportunity to heal, confront barriers, build on strength, and create new pathways. Through extended strategies.</p>","url":"https://anchorcounselling.com.au/f/therapy-types","title":"Therapy Types","summary":"You will have the opportunity to heal, confront barriers, build on strength, and create new pathways. Through extended strategies.","date_modified":"2024-06-10T08:44:41Z"},{"id":"https://anchorcounselling.com.au/f/why-get-counsellin","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cc69dc49-f669-48df-bfa6-091877fdbd18/459931003_2.jpg\"/><p>People seek counselling for many reasons; some stress and difficulties are painful with persistent feelings that can confuse and reduce meaning to life. Possibly a past or present experience have hurt or challenged your ...</p>","url":"https://anchorcounselling.com.au/f/why-get-counsellin","title":"Why Counselling","summary":"People seek counselling for many reasons; some stress and difficulties are painful with persistent feelings that can confuse and reduce meaning to life. Possibly a past or present experience have hurt or challenged your ...","date_modified":"2024-06-10T08:16:57Z"}]}